Day Eighty-Six: “Not Just Downward Dog”: The Commercialization of Yoga

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There are so many people that buy into yoga because it is a trend.

Yoga has become one of the items on a long list of consumerized

“products”. It has always been there but many people don’t

truly know the delicately weaved history and the multi-faceted

nature of yoga. It’s Hindu Roots stress the importance of integrating

the many paths of Yoga into every facet of ones life and that until

one does that the physical postures are just that-physical postures.

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Here is a link outlining the history of Yoga

http://goldenyogi.co.nz/history-of-yoga/

There are four main paths of yoga which I will be describing in more

detail over the upcoming four posts. There are also many styles

of yoga: Here is a link to a list of styles with descriptions:

http://www.lululemon.com/education/yoga

Integrating yoga into all facets of your life may have

already happened and can happen organically just through the

practice of physical yoga. Just doing the postures can incite

a connection to spirit and allow you to witness a side of yourself

you didn’t know existed. On the other hand if you just use it

as a method of working out and feel disconnected from yourself

even though you are doing the physical postures than you are

not practicing traditional yoga.

Decide what it is you are trying to gain from yoga and then

path the way for yourself by integrating the yogic perspective

into those parts of your life.

Shop around when it comes to instructors; if you have an

instructor that is disconnected from the spirit of yoga and

does not absorb the yogic way of life-that teacher may

not be the right one for you if your goal is to widen your

connection to the source within and outside of yourself.

If yoga did not become so commercialized and maintained

it’s traditional roots I believe there would be more spiritually

healthy and connected people in the community.

On the other hand-the upside of the commercialization of

yoga has brought it into the light and allowed people to

seek solace in it’s practice-bringing them closer to themselves

and to their spiritual side.

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Morning Meditation:

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Journal Entry: What is your connection with yoga? When

was the first time you were interested in it? Does your

practice connect you at a deeper spiritual level or are

you left wanting more? If you have never done yoga;

what do you wish to gain from practicing it?

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The History of Yoga-A Sweet Little Film

The History of Yoga-A Full Documentary

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A Beautiful Playlist for Your Day

Evening Yoga Practice and Meditation:

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Peace, Love & Namaste Em

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