Day Eight-Two: Gentle Healing Sounds-Tibetan Singing Bowls-Spiritual Trinkets-Lesson One

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If you want to start proclaiming that you are at one with your spiritual

self you may want to think about adding a very special Tibetan Singing

Bowl to your collection of Spiritual Trinkets. Though they can add

aesthetic brilliance to your spiritual alter-creating sound from a

Tibetan Singing Bowl can bring you closer to the core of your being.

I have been on a decades long search for ‘my’ Tibetan Singing Bowl

and I feel that it must compel me…whisper my name…call out to me

that it is mine…

Therefore; I have yet to add one to my ever growing collection of

spiritual trinkets. It is possible to access hundreds upon thousands of

incredible Youtube videos, CD’s, online music, ever the archaic cassette

tapes filled with the healing sounds of the Tibetan Singing Bowl.

You may recall a Yoga or Meditation class that you took where the

instructor introduced the class and closed it with her or his bowl.

If you close your eyes tightly enough while you listen to the song of

the Singing Bowl you will be instantly transported to another place

and time…where you are suspended on a hilltop high above the

mountains of Tibet…over looking the most serene and ornate

monastery carved into the shimmering silver rock of the Himalayan

mountains.

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For more Information on the History of Tibetan Singing Bowls

Below is an Excerpt from Bodhisattva Trading Company Inc.

According to Tibetan oral tradition, the existence of singing bowls dates back to the time of the historical Buddha Shakyamuni (560 – 480 B.C.). The tradition was brought from India to Tibet, along with the teachings of the Buddha, by the great tantric master Padmasambhava in the 8th century A.D.

Singing bowls produce sounds which invoke a deep state of relaxation which naturally assists one in entering into meditation, the ultimate goal being enlightenment. They are a quintessential aid to meditation, and can be found on private Buddhist altars, and in temples, monasteries and meditation halls throughout the world.

Metallurgical analysis have varied, from a predominantly two metal alloy of copper and tin with trace iron content (Oxford University, UK) to an eight alloy of copper and tin with traces of iron, lead, zinc, gold, silver and mercury (Concordia University, Quebec).

In addition to their traditional usage for meditation, Tibetan singing bowls are used for deep relaxation, stress reduction, holistic healing, Reiki, chakra balancing, and World music. Many people find that the rich blend of harmonic overtones which the bells produce have a direct affect upon their chakras.

Playing the bells usually causes an immediate centering effect. The tones set up a “frequency following response” that creates a balancing left/right brain synchronization. Meditating on the subtle sounds of the Tibetan singing bowl tunes one in to the universal sound within and without.

http://www.bodhisattva.com/about.htm

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Morning Meditation 7 Chakra Meditation with Tibetan Singing Bowls:

 

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Journal Entry: Respond after completing the Seven Chakra Meditation.

If you don’t have time to do this, go about your day while listening to the

selection of music below and then report on how the music affected your

day.

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QiGong for Beginners Video-25 Minutes-Follow using Music

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Wellspring of Silence on Soundcloud-Beautiful Singing Bowls

https://soundcloud.com/masaj-sonor-cluj-napoca/sets/circles-of-silence

Your Source for Purchasing Tibetan Healing Bowls

(Though I would suggest finding a New Age or Holistic Healing store in

your area and playing the bowl first so you know it has the tones you are

comfortable with.)

https://www.etsy.com/search?q=tibetan%20singing%20bowls&view_type=gallery&ship_to=ca&utm_source=google&utm_medium=cpc&utm_term=tibetan_singing_bowls_e&utm_campaign=search_ca_vintage_keyword_project_antique_100_years_or_older&gclid=CjwKEAjw0q2pBRC3jrb24JjE8VgSJAAyIzAdnXmJzSrhzw_xRZO_Oyf6YSrZIeXVjT2XzMn24NRFzxoCRDPw_wcB&gclsrc=aw.ds

Evening Meditation-Deep Sleep Meditation with Tibetan Singing Bowls

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Peace, Love & Namaste Em

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