Daily Archives: January 17, 2015

Day Twenty-Five: Is Too Much of Anything A Bad Thing? The Downside of Fundamentalism, Extremism, Fanatical Thought & Gluttony


Have you ever loved something sooooo… much that eventually it ends up chocking

the life out of you; making you feel trapped by the lure of it? Can anything overdone

or over believed damage us or close us off from being truly free? The whole concept

of addiction makes us think of drug addicts shooting up on a crusty mattress in

a dank house with a flickering light bulb dangling side to side on a frayed wire.

Yes, addicts are trapped, but does the person who has an extreme view of

anything also have no chance at true freedom?

When you have tunnel vision about anything, good or bad, it can end up

harming you or closing you off from anyone or anything that does not

fit into that vision. You can end up with a ‘holier than now’ attitude,

poo pooing others who you see as ‘less evolved’ or below you on the

evolutionary ladder. What is the positive in that? If your belief system

creates a barrier between you and a majority of the population

you may want to consider if it is benefiting you or narrowing your

opportunities to connect with others.

People can sense when you ‘feel’ superior to them and it harms them

deeply when you shove your ideals down their throat. In doing that

you are disrespecting their freedom to define what is meaningful

to them.

Having a mutually respectful conversation about what you hold

dear is less damaging and judgmental.

If you leave the theoretical door open and accept and embrace

the differences in others it will enable you to feel less restrained.

Even good things can harm us if we become obsessive about them.

If the ‘good thing’ is consuming your every thought and action,

taking you away from being grounded, then it can flip itself

into a harmful addiction.


Today’s Focus will be centered around discovering if there are beliefs,

judgements or addictions which are holding you hostage and closing you off. 

How can you release those thoughts/beliefs and what would your life look

like if you could let them go. Write this discovery down in your Journal.


Morning Meditation: Positive Change for Recovery and Addiction


Informed Reading: Beyond Fundamentalism-Reza Aslan


Here is an interview on C-Span with Reza Aslan about his book:


Positive Music to Clear Negative Blocks:


Dr.Wayne Dyer of Kindness:


A Thought Provoking Video that illustrates the harm in making

snap judgements.

Evening Meditation: Gain Clarity and Deep Peace: Doreen Virtue

Peace, Love, Namaste